Not a subscriber?

Join 1,000+ readers using awakening as the foundation of their purpose-based business:

Subscription received. If you don't get your confirmation email, check your spam folder. Still nothing? Email dan [at] dangoldfield [dot] com and I'll add you manually 💙
Tech fail 😑 Please try again or email dan [at] dangoldfield [dot] com and I'll subscribe you manually.

DAN KOE

ALEX MATHERS

TAYLIN SIMMONDS

Founder, KorteX
3.5M followers

medium.com top writer
120K followers

BRAND CONSULTANT
79K followers

★★★★★

★★★★★

★★★★★

★★★★★

"If you want practical strategies to maximize your own well-being, then create a profitable internet business around your passions, interests and curiosities – Goldfield is your guy."

DAN KOE

Table of Contents

2 out of 3 millennials have nothing saved for retirement.¹

Yet everyone feels they need $1.8 million to retire comfortably.²

If your reaction to this data is to think you’d better stop buying lunch out, you’re still playing a rigged game:

  • A game in which the rules change without notice
  • A game in which your options are severely limited
  • A game in which your winnings decrease in value over time

In this post I’m going to show you how to play a better game:

  • A game in which you make your own rules
  • A game in which there are infinite options
  • A game in which your winnings can easily outpace inflation

If this sounds too good to be true, you’re in good company: it sounded that way to me, too…

Until I started playing.

Then, very quickly, the old game started to look absurd.

Once I figured out the rules of the new game, I did my first $10K month within just 5 months of playing.

And I did it in one of the most difficult niches to monetize: spirituality.

I did this by educating myself and taking guidance from a mentor whose philosophy aligned with my own.

Somehow, I moved faster than everyone else, and ended up working with that mentor of mine.

Everyone else was struggling with:

  • Overwhelm
  • Impostor syndrome
  • Creative block
  • Procrastination
  • Uncertainty
  • Self-doubt
  • Time management

Eventually I realized I’d already dealt with those issues by cutting to the core of spiritual practice (and comparing notes with my neuropsychologist wife).

That’s how I was able to move so fast—and find so much opportunity—in so little time. So I knew I had to find a way to teach people the spirituality and the business in one place.

In the 15 months since then, I’ve taught over 1,000 people how to get over their obstacles and do what I did.

Now I’ve finally packed all my knowledge into a cohort course.

If you want to get my personal guidance to move as fast as I did through:

  • Affirming your life’s purpose
  • Representing it authentically online
  • Growing an engaged audience
  • Selling them something that’ll really benefit them

Then click here for more info.

And click here to get my free Foundations course.

Or—if you’re super keen—enter code FOUNDATIONS at checkout for a $25 discount.

(Note: the cohort begins Sunday 22nd of September with the live “Introduction to Natural Wellbeing” teaching. There are limited seats.)

Why Saving For Retirement Is A Gamble

Imagine I ask you to give me 40 hours of your life every week for 45 years. During that time:

  • You must do exactly as I say.
  • You must already have acquired the knowledge, skills and experience to do what I command. This will cost you roughly $168,000. (Loans are available.)
  • You may not enjoy or believe in what I ask you to do. (This is irrelevant to me).
  • You can have weekends and evenings off, but you must use that time to ensure you’re ready to serve me when you return to your duties.
  • You can have a few weeks off per year, but you’ll have to schedule these around your coworkers. (I can’t have you all vacationing during the most popular weeks of the year.)

In return:

  • I’ll pay you enough to take care of your basic needs (but only half as much as it costs to raise a family).
  • If you make it to the end of the 45-year term, I’ll set you free. (But any wear and tear on your body, mind and spirit is forfeit—you’ll have to deal with that at your own expense.)

I won’t guarantee you’ll make it to the finish line, nor will I guarantee how long you’ll live after reaching it. (It’s not my problem if you die a year after I release you.)

Do you accept my offer?

Traditionally, most people took this offer because it was the only one they could get.

But in 2024, you can do better. Much better.

I’ve demonstrated in many past issues how starting a purpose-based business online is the solution to the outdated retirement model. And I’ve demonstrated how using spirituality is the ultimate fuel for your efforts.

What I’m going to do in this post is detail exactly what my week looks like as an established Freetiree.

It took me 2 years of trial and error to settle on this system.

That trial and error was, itself, immensely valuable.

It’s highly unlikely that my whole system will work for you. But if you try it, you’ll learn tons about what does work for you. Then you can tweak it, bring in parts of other people’s systems you learn about, and run your own experiments.

Take it as a blueprint but, most importantly, as proof that you can live an uncompromised life on your own terms—and earn a living making the change you want to see in the world.

How I Earn $10K Per Month Teaching Spirituality (My Exact System)

  • If you’re not aligned at the core of your being, your vision won’t be authentic.
  • If your vision isn’t authentic, you’ll try to pull the wrong levers in your purpose-based business.
  • If you try to pull the wrong levers, your daily actions will be wasteful.

So you must start with alignment—even if it seems slow; even if deep contemplation seems unproductive. It’s not.

Alignment

The first thing you must align with is your own true nature.

This is what all genuine spiritual teachings and practices are about.

I’d always felt called to figure this out, and that’s why I dedicated over 30,000 hours to the study and practice of understanding myself.

But don’t worry—it doesn’t have to take you that long.

Students of mine regularly figure this sh!t out much quicker than I did—because I show them shortcuts that have never been written down elsewhere, unique to our time and context.

This is a deep and subtle topic, much more suited to conversation than writing. But you can get a glimpse of what I’m talking about right now if you follow this guided meditation:

If you didn’t glimpse anything, don’t worry: this isn’t a “one and done” thing.

Keep returning to that meditation and maybe check out some of the others on my YouTube channel. (And if you’re really keen, join my upcoming cohort where I’ll shape live meditations to your needs—and you can ask me as many questions as you like.)

So the first thing we must align to is our true nature as undifferentiated awareness.

The second thing we must align with is our environment and biology. ****If you’re out of touch with your body, life will be a struggle.

I have a keen sense of when I need rest. I trust my body when it tells me to slow down, and trusting this process keeps me aligned with circadian rhythm.

Many people rely on an alarm clock to wake them up.

I wake naturally every day before 6am, ready to get to my desk and start writing posts like this one.

As you align with your true nature, wisdom will begin to occur spontaneously.

The difference between knowledge and wisdom is that knowledge is acquired, but wisdom is naturally occurring.

The reason most people don’t demonstrate wisdom is that it’s blocked by conditioned thinking.

Take the example of the heartbroken lover who keeps going back to his toxic ex. He tells all his friends that he knows she’s bad for him, but he needs her. Of course, no-one truly needs anyone. Our lover is demonstrating one side of what’s called codependency.

Here’s what’s cool about wisdom: everyone who ever got quiet enough became wise. (This is why people meditate.) And when they did, they discovered several natural benefits:

  • Clarity: No more doubt regarding what to do, say or think. The Buddha called this “unification of mind”—in which the experience of inner conflict is dissolved.
  • Compassion: Mutual benefit becomes the only game worth playing. (And yes, I do mean mutual benefit—genuine compassion includes oneself.)
  • Ingenuity: Talent hits a target no-one else can hit; genius hits a target no-one else can see; wisdom hits a target no-one else can imagine. (Example: a talented content creator builds a large audience; a genius content creator monetizes that audience; a wise content creator works through their audience—regardless of its size—to realize their unique contribution to humanity.)
  • Flexibility: Wisdom doesn’t hold one idea above another. If circumstances change, plans may need to change. Most people are attached to their plans, but the wise are not. This enables great freedom and efficiency.
  • Peace: Regardless of what’s going on, I feel a deep, unshakeable sense of peace. This is not something I cultivated. It’s something that was revealed when I stopped cultivating anxiety.

That’s a pretty convenient stack for any entrepreneur.

But it gets better.

As you align with wisdom, virtues will begin to occur spontaneously:

  • Honesty: The idea of lying will seem absurd to you.
  • Integrity: You’ll see very clearly that acting with good morals is not only to everyone else’s benefit, but to yours too.
  • Empathy: You’ll appreciate the depth of other people’s suffering—but not in such a way as you’ll start crying about it—because you’re already aligned with compassion, which uses empathy as fuel for beneficial action.
  • Courage: You’ll see failure as just another part of your process, which means there’s nothing to be afraid of.
  • Understanding: When you understand how the mind works, you understand how everyone works.
  • Confidence: You won’t feel tempted to speak on what you don’t truly know. As such, when you do speak, you’ll be convicted.
  • Gratitude: Seeing things as they really are, you’ll feel more and more each day that you’ve won the cosmic lottery.
  • Perseverance: When you do what you do out of compassion, it’s like there’s no other game in town. For me, writing these posts and helping my clients is as natural as eating when hungry.
  • Respect: You’ll naturally respect everything and everyone, flaws and all, because you’ll see them as part of the grand unfolding pattern of nature.
  • Patience: Freed from selfish needs, you’ll be much more capable of playing long-term games.
  • Generosity: If I could give all my services for free, I would. It’s on my 50-year plan to give away thousands of scholarships once my business can accommodate such a thing. Because making positive change in the world is literally experienced as a greater payment than any amount of money.

Pretty cool, right?

But we’re not done yet…

As you align with these virtues, positive qualities will begin to occur spontaneously:

  • Quality: Knowing the positive impact of your work, you’ll naturally want to present it in the best way possible. (Everyone tells me how well-presented my social profiles and website are.)
  • Consistency: Being aligned with what really matters, you’ll naturally want to apply effort every day. (I’m at my desk writing these posts 7 days a week.)
  • Transparency: When you have nothing to hide, there’s no reason to not be supremely open.
  • Inclusivity: The idea of drawing a line between one group of people and another will seem absurd to you.
  • Innovation: Freed from old patterns of thinking, you’ll come up with inspired solutions no-one else could have seen.
  • Speed: Free of the drag of emotional baggage, you’ll be able to move much faster than everyone else (like how I Freetired myself in 5 months.)
  • Balance: You’ll no longer second-guess your need for rest or socializing or fun—because it will all be in service to your greater beneficial intent.

Yes, this all comes from simply realizing your true nature as awareness.

You may need to sit a few more meditations before all this good stuff begins to manifest in your life, but again—everyone who ever got quiet enough realized these truths.

Vision

As you become more aligned, you’ll find it easier to affirm your vision. Specifically, you’ll be able to identify the greatest potential good you can do in your life.

For me, this is normalizing effortless wellbeing for 1 billion and 1 people. I’ll do this by helping parents dissolve their emotional baggage, then teaching them how to homeschool their kids. If I can establish an alternative system of education which prioritizes wellbeing and curiosity then there’ll be a lot less emotional mess to clean up in the kids who come through that system once they reach adulthood. Then they, in turn, can get on with being forces for good in the world—with much less inner resistance. In other words, they’ll be more aligned from the beginning.

My free course, Freetirement Foundations, walks you through crafting your own 50-year vision.

Levers

Once my vision was intact, I started to think about the big things I had to do to realize it.

Levers are small in the beginning, so require a lot of effort for little return. But as they grow, you can move more weight, so to speak, with less and less energy.

  1. Cultivation: At each step of my journey I need to learn a ton of stuff, develop a ton of skills, and continue basic life maintenance. The beginning of my journey was my own spiritual growth, into which I invested over 20,000 dollars and 30,000 hours. I took what I learned into my purpose-based business, where I invested more thousands of hours and dollars. But I was able to move fast because of all the work I’d done on myself. I still dedicate substantial time to learning, but it only gets easier and more impactful.
  2. Creation: Products and services are the things which have the most power to make positive change, but they take a long time to put together. As such, there’s always some form of development going on behind the scenes while I work on…
  3. Content: In a typical week, I send out a long-form piece like this one, a thread on X, 18 short-form posts, countless messages, and usually a little visual media too. This all requires an ever-improving stack of skills, but it all gets easier the more I do it. And it reaches more people as my audience grows.
  4. Collaboration: I’m constantly networking with other creators. We engage with one another’s content, share tips, and look for opportunities to collaborate more deeply to help one another’s audiences.

So those are the big pieces and it’s very important to have those well-defined. But that’s worthless unless they inform…

Actions

This is my daily program as of right now:

I run it 7 days a week, with some flexibility on weekends.

The non-negotiables are tweets, promote, yoga, write, Kortex, telegram. I complete these tasks every day, without fail.

My secret is that I want to complete these tasks every day, without fail.

If you’ve been following me a while, you may have noticed that my program has changed.

I’m constantly tweaking it to balance structure with spontaneity.

Sometimes I like to have many items on my program, other times I like to keep it simple.

I’m always looking at my output as the measure of what’s working.

Tweets (Lever: Content)

I’ve published 3 tweets per day, every day, since 22nd of August 2022.

Back at the beginning of my account I posted dozens of comments each day too.

In total, I’ve posted 14,400 times on X.

It used to take me up to 30 minutes to write a single post.

These days, they just fall out of me.

I wake up around 5:30, make coffee, then check my queue in a tool called Tweet Hunter [affiliate link].

Sometimes it’s full, sometimes it’s not.

Sometimes I have ideas, sometimes I don’t.

If I don’t, I might check my analytics and sort my recent posts by engagement to see what’s been resonating with people. I’ll scroll through a few and wait for inspiration to strike.

Sometimes it does, sometimes it doesn’t.

So many creators have said the following line that it’s become something of a mantra:

X is about saying 1 thing 1,000 different ways.

And it’s true.

If I tried to say something I’d not said before each day I’d have run out of ideas months ago.

But people who are interested in a given topic like to be reminded.

My job as a creator, then, is just to keep it interesting.

I do this by considering the psychology of attention, engagement, entertainment, education and empathy.

I add some practised wordplay and formatting and that does the trick.

Check out my profile for thousands of examples.

Promote (Lever: Content)

Beneath one of my tweets I link to a newsletter post like this one.

I don’t ask anyone to subscribe, I just give them an opportunity to dive deeper into the topic at hand.

This demonstrates permission marketing, which is the art of having people opt in to your offerings at every step of your outreach:

  • If they want to read my social posts, great
  • If they want to read my newsletter, great
  • If they want to take my free course, great
  • If they want to take my paid course, great
  • If they want to work with me one-to-one, great

If you’re reading this post, it’s because you either opted to receive it as an email or clicked on a link between one of my social posts.

You volunteered to get more information from me.

Running permission marketing means the people on my email list are actually interested in my content and I don’t have to use slimy, outdated sales tactics to earn my living.

Yoga (Lever: Cultivation)

Nothing much to say here: I’m nursing a recurring back injury and I need my whole body to be strong for the musical renaissance I’m currently enjoying (getting to it…)

Write (Lever: Content)

This is the main “deep work” block of my day, in which I work on posts like this one and/or my next product or service.

It’s my chance to flesh out my ideas, educate, and inspire those of you who are seeking more guidance than I can give you on social media.

One of these posts typically takes 14 hours across 7 days.

You might wonder how I can afford to put that amount of work into something that’s free to the reader.

Well, the keenest among you regularly reply to these posts and request that I coach you through some of the territory I explore in them.

Recently, one of these posts earned me $2400. But that’s not even where the real return is…

These posts will exist forever. They’ll continue to generate high-quality clients for me for years to come. As I continue to grow on social media, more and more people see these ideas, and more and more people reach out for further guidance.

I can release as many products and services on the topic of Freetirement as I like, and each one is likely to generate more revenue.

And since this topic is so close to my heart, I also get paid in fulfilment. Each time you read one of these posts, I’m one step closer to my 50-year vision—even if I never hear from you at all.

I’ve detailed the process I use to create these posts before. If you’re interested, click here and scroll down just a little to the section titled “Middle-of-Funnel: Newsletter”.

Handpan (Lever: Cultivation)

At this point in my day I like to get on my feet (I have my handpan on a stand).

I’ll play for anywhere between 15 and 60 minutes, depending on whether inspiration is stronger for music or writing.

(Expect to see some video once I’ve familiarized myself with the instrument.)

This fits into my purpose-based business by giving me something visual to post on video platforms, and enabling me to provide my own musical accompaniment for my guided meditations.

Thread (Lever: Content)

A lot of people think a lot about the algorithm on X.

And a lot of people tell you not to think about the algorithm on X.

I like to focus on what’s in my control while being realistic about the fact that, broadly speaking, it’s become harder to grow on the platform since Elon bought it.

I have an engaged audience. I know this because of the ratio of comments to likes under most of my posts.

Still, for months now, I’ve seen zero account growth from single tweets.

The only content that grows my audience is threads.

Here’s my process:

  1. I use Tweet Hunter X to find a proven viral thread format I like
  2. I insert my own into the hook format
  3. I write at least 10 iterations of the hook
  4. I write a “lead” as my first tweet that expands on the hook and demonstrates why the reader should continue to give me their time
  5. I write 10 standalone tweets on the theme of my hook
  6. I list the main points of each tweet (like a table of contents) for my penultimate tweet
  7. I sign off with a “follow me” call-to-action
  8. I revise my hook
  9. I find or create an attention-grabbing image to attach to the hook
  10. I add videos to my first 3 tweets

Threads are the most difficult writing format. If you’re new to them, you’ll constantly feel like you’re bumping up against X’s character limit.

I used to spend up to 20 hours on a single thread—before adding video was a thing. These days it’s more like 5, with video.

If that sounds high-effort, that’s because it is! But nothing will improve your social media writing more than figuring out how to write a good thread.

Kortex (Lever: Collaboration)

I’ll usually eat and take a walk at this point in my day, then come back and check in with the Kortex community.

This is where I coach hundreds of creators on one-person business.

It’s the experience I gained doing this that I’m now fusing with my spiritual teaching to create Freetirement Frameworks.

Retweets (Lever: Collaboration)

I run an X List that features a dozen or so creators with accounts around my size.

We each scroll that list daily and check each other’s content, sharing what resonates with our own audiences.

This helps us all get more eyeballs on our work.

DM’s (Lever: Collaboration)

Once a day I’ll check my DM’s on X, where I typically have a handful of conversations going with other creators.

I’ll also use this time to answer enquiries from people who are interested in my products or services.

Telegram (Lever: Collaboration)

Same as above, only Telegram is also where I check in with existing clients once per 24 hours.

Telegram is great on mobile, which is why I save it till the end of the day to stack with my…

Workout (Lever: Cultivation)

Answering Telegram messages during cardio is a great double whammy.

It works between sets during weight training too, though that’s trickier to manage.

How to Live Life On Your Own Terms

I love every single day of my life as a Freetiree.

I never force myself to do anything on my program.

I hope you can see how the actions I listed are just the natural results of the lower levels of the pyramid in my graphic:

  • I align with my true nature, which manifests wisdom, virtues & positive qualities
  • I set my vision from there
  • I decide what levers I have to pull
  • I take the obvious actions to do so

Of course, there’s tons more detail I can share with you on how to get aligned yourself, lock in your vision, then write content, promote your products, grow your network and sell life-changing sh!t to people who really need it.

If you want to dig super deep into all of it—and get my guidance and feedback as you go—consider joining me and a bunch of like-minded friends on the upcoming Freetirement Frameworks cohort. (Enter code FOUNDATIONS at checkout for a $25 discount.)

With love from my desk,
dg 💙

SOURCES:

¹ https://www.nirsonline.org/2018/02/new-research-finds-95-percent-of-millennials-not-saving-adequately-for-retirement/

² https://www.businessinsider.com/american-workers-need-nearly-2-million-savings-to-retire-2023-8

share this article:

Social Share

Enjoyed this post? Click here to subscribe and get the next one delivered straight to your inbox.

Previous Issues of
The Freetirement Files

How to Escape Wage Slavery

(In 5-12 months)

You already have $100,000 worth of knowledge in your head. You just need to learn how to transmit it to people. Then you can quit your unfulfilling “time-for-money” work and join me in the Freetirement gang. Here's how...

Continue reading →

How I Earn $10K/mo Teaching Spirituality

(My Exact System)

2 out of 3 millennials have nothing saved for retirement. Yet everyone feels they need $1.8 million to retire comfortably. If that makes you think you’d better stop buying lunch out, you’re still playing a rigged game. In this post I’m going to show you how to play a better one...

Continue reading →

How I Made $100K on X

(And How You Can Too)

In March 2023 I was a broke music teacher. But since then I’ve earned more money than I thought I ever would… while compromising less. Here's the full timeline of how I did it—and a full guide on how to start your own profitable purpose-based business.

Continue reading →

How to Make Peace With Death

(And Use It to Enhance Your Life)

The leaves fall from the trees in autumn, but we don’t rush around trying to stick them back on.Yet when it comes to our own death, we feel that it’s somehow wrong. One of the main purposes of spiritual practice is to make peace with death. Let’s do a little contemplation together right now.

Continue reading →

Turn Your Problems Into Profits

(How to Give People What They Need)

For 250 years a lot of businesses didn’t give a damn about helping their customers. But since the internet went mainstream, things have been changing. For your one-person business to succeed, you must solve actual problems people are dealing with right now. Let me tell you how...

Continue reading →

Create Your Own Dream Clients

(With Zero Sales Tactics)

For 20 years I believed financial success was reserved for people who were willing to sacrifice their integrity. Now I know you can have the best of both worlds. But most people never learn what I’m about to teach you—and so live their whole lives at the mercy of other people’s decisions...

Continue reading →

How to Win on Social Media

(Escape the Rat Race)

42% of solo business owners earn over $50,000 per year. And "solopreneurs", as a group, contribute a total of $1.3 trillion to the U.S. economy annually—with zero employees. Clearly, starting an online business is no longer an unsafe bet. Here's how to build the foundation of your own...

Continue reading →

How to Create Your Ideal Future

(Without a Vision You're Lost)

‍One of society’s greatest lies is that employment is stable. And one of society’s greatest blind spots is that the same technologies which are disrupting the workforce can enable you to create your own stability (from your couch). Here's how...

Continue reading →

10 Mindful Money Megahacks

(Delete Beliefs that Keep You Poor)

I was broke till I was 36. Then finally I found a way to earn money without sacrificing my wellbeing and integrity. Here are the 10 mindset shifts that made it possible.

Continue reading →

Mindful Money-Getting In 8 Steps

(How to Make Your Work A Spiritual Practice)

If you can't earn enough money, it's because you're not spiritual enough. And please don't listen to anyone who tells you that money will disrupt your spiritual practice. Money can't do that—it's just paper and metal. But what it can do is enable great benefit in the world. Here's how...

Continue reading →

How to Stop Killing Your Better Self

(The 5 Self-Help Non-Negotiables)

It's never been easier to settle for an average life. But this makes the winnings that much greater for those who rise up. Learn the 12 problems self-helpers are trying to overcome, the 6 problems with the most extreme solution, and the 5 non-negotiables that'll finally get you to your fullest potential.

Continue reading →

How to Make Dream Clients Come to You

(Without Spending a Single Dollar On Ads)

I look forward to every coaching call I host. Once I knew how to create my dream career it took just 5 months to go from my old life of compromise, fatigue, and selling my time for money... to my new life of passion, purpose and profit. You can make this shift too.

Continue reading →

The Self-Help Cheat Code

(How to Get Actual Results)

$7.52 billion: the current valuation of the self-help publishing industry. Yet only 3% of readers apply what they learn. It's clear: the answer you're looking for is not in the next bestseller. Here's how to get out of the trap.

Continue reading →

How to Make a Living on Social Media

(The Zero-Follower Money Method)

Everyone thinks you need 100,000 followers to make money online. Bullsh!t.There are people with over a million followers making no money. And there are people with 3000 followers doing $10K months (I achieved the latter myself). Here's the quick & dirty way to make it happen.

Continue reading →

The FIRST Thing to do About Any Problem

(How to Struggle Less)

"If you want good things in life, you have to suffer for them." That's what traditional schooling and parenting taught us, anyway. But the highest achievers of the East have been doing things differently for thousands of years. Here's their secret...

Continue reading →

How to Profit From Your Problems

(In 13 Little Steps)

some people never solve their problems. most people solve their problems without thinking about how their solution could be shared with others. but in the "freetirement" economy, we can do better...

Continue reading →

How to Earn Money Helping People

(3 Steps to Your Ideal Future)

People pay me $300 per session for coaching. They pay me this much because I help them solve problems that are costing them more than that. But over the past 6 months people have started asking me to help them with a different problem: they want to know how to help people like I do (so they can quit that job they hate). Here's what I tell them...

Continue reading →

How to Stop Beating Yourself Up

(The Sustainable Way to Motivate Yourself)

You can’t force motivation. The more you try, the more it escapes you. So after 30 years trying to whip myself into shape, I experimented with going the other way. Here's how I 100X'd my motivation (without hustling).

Continue reading →

The One Question You Must Answer

(Before You Can Find True Happiness)

I contemplated this question for a whole year. But it was worth the wait, because once i had my answer, everything changed: I became happier than i ever thought possible, married the love of my life, and transitioned out of my old "time-for-money" business into my new "expertise-for-money" mission. Let me accelerate the process for you.

Continue reading →

How to "Freetire" Yourself

(Without Leaving Your Sofa)

Solopreneurs made $5 TRILLION in 2023. 0.00002% of that will make you a millionaire. Here's how to start your own internet business (with zero experience or capital).

Continue reading →

The Real Reason You Can't Stick to Anything

(Why New Year's Resolutions Don't Work)

Only 1 in 100 people will take their new year’s resolution all the way to december. ​So why does everyone keep trying? Because no-one knows about the better option. Here it is...

Continue reading →

How to Stop Working Too Hard

(And Earn MORE Money)

55% of U.S. employees failed to take all their paid time off in 2023.​ They may as well be walking to the ATM, drawing out days' worth of pay and sliding it into their employer's wallet. Don't spend the rest of your life in this trap. Here's how to wriggle out of it...

Continue reading →

How to Get the Ultimate Perspective on Yourself

(Let Go of Your Emotional Baggage)

The way you see things determines your entire reality. So of course it's pretty damn important how you see yourself. In this guided meditation i'm going to lead you through a brief study of the breath, the body, the emotions and the thoughts. Then, finally, we'll relax into the ultimate perspective on all of them, enabling you to let them go and be free.

Continue reading →

How to Take Back Control of Your Life

(In Just 3 Weeks)

1 in 2 people will develop a mental health disorder in their lifetime. You do NOT want to end up on the wrong side of that statistic. Here's a simple process for keeping yourself in control and off the psych ward.

Continue reading →

How to Get, Have, and Be Anything You Want

(Without Even Trying)

Since 2017 I've married the woman of my dreams, 5X'd my income and tripled my energy. But no-one in my own culture could've told me how to do so. I had to look elsewhere. Let me save you 7 years and give you the solution right here...

Continue reading →

5 Relationship Tips From a Guy Who Married a Psychologist

(Twice!)

In 2016 I was needy as hell, which was quite a turnoff for the ladies. But by the time I took my wife on our first date in 2019 I was 100% self-validated. Here's what I learned in those 3 years...

Continue reading →

How to Delete The 6 Mind Viruses That Keep You Poor, Sick & Miserable

(In Just 12 Weeks)

I get up at 5, do creative work for 4-8 hours, develop new ways to help people, share my ideas, go to the gym, coach, talk to my audience and other creators, have dinner with my wife, study, read, go to bed, then get up and do it all again. 7 days a week. I’m effectively retired because I’d be doing this same routine if i were already a billionaire. But this was only possible once I did what i’m going to share with you here…

Continue reading →

How I Meditated My Way to Freetirement at 36

(Retirement Is For Losers)

Imagine i approach you right now and say i want 40 hours of your life every week for 47 years. If you make it to the end of those 47 years I’ll set you free. Any wear and tear on your body, mind and spirit is forfeit. I won’t guarantee you’ll make it to the finish line. Nor will i guarantee how long you’ll live into your freedom. Sound like a good deal? No? Ok, here's a better offer...

Continue reading →

How to Earn More Money By Relaxing

(Why Hustling Is No Longer Optimal)

The most harmful belief in work culture is that simple effort is the magic spell for earning more money. This is harmful not only because it builds up heart attack levels of stress… but because it doesn’t f¥cking work—not in the 21st century. Here's the better way to boost your income (without busting your balls)...

Continue reading →

3 Lessons on Happiness From a Senior Monk

(And How They Saved Me From Depression)

i spent the whole of my 20’s in chronic pain. and the solutions i was trying were digging me into a pit of depression. 29,366 hours of mindfulness later, things are pretty f¥cking different. Here are the 3 best lessons I learned on happiness from my ~300 hours in one-to-one conversation with a senior monk.

Continue reading →

How to Release Trauma In Meditation

(Heal Your Inner Child)

I grew up terrified of sex. But millennial British culture told me i had to get as much of it as I could (and more). So for 15 years I tried everything to get laid—for all the wrong reasons. Much later, in deep meditation, I had an encounter with my inner child that put everything right. 2 weeks later, I met the woman who would become my wife. Here's what I did to make myself ready for her.

Continue reading →

How to 48X Your Meditation in 4 Weeks

(Without Going On Retreat)

The average meditator aims for 15 mindful minutes per day. So what about the other 945? If you really want true happiness, you're going to have to learn to be present in EVERY moment. Good news: this isn't as hard as it sounds. Let me explain...

Continue reading →

10 Mindfulness Success Stories

(For The Doubters & Procrastinators)

If mindfulness feels like a chore you're doing it wrong. You need proper motivation. And nothing is better motivation than a good success story. So here's 10...

Continue reading →

Here's Why You Need "Spiritual Practice"

(It's Simpler Than You Think)

I have a student who feels free and easy for a while but then falls back into a familiar mental trap. If this sounds like you, we need to make sure you're clear on what spiritual practice is, what it can do for you, and how to proceed with it (so you're not just going round in circles).

Continue reading →

1 Step to Instant Enlightenment

(The Direct Path to Effortless Wellbeing)

You don't have to meditate for years. You don't have to develop wholesome qualities. You don't have to contemplate the nature of reality. All you have to do is recognize what's already true. Here's how...

Continue reading →

Do This When You're Stuck In Life Or Business

(7 Steps to Finding Your Perfect Mentor)

Without the guidance i’ve received throughout my life i’d be a drunk, broke, fat, lazy mess. Intelligent co-operation is the unique edge of our species, and nowhere is this more obvious than in our ability to learn from one another. if you’ve never had a mentor, you're WAY behind where you could be in life. But it’s not too late. Here's how to get the guidance you need, step-by-step...

Continue reading →

How to Perform Like The Top .1%

(Without Beating Yourself Up)

Millions of people squeeze a 20-minute meditation into their morning routine, then hope it’ll sustain their performance throughout the day. They may as well believe in magic. Here's how to GUARANTEE consistent peak performance (without hustling yourself into burnout).

Continue reading →

3 Steps to Realize Ultimate Wellbeing

(The Simplest Way to Ditch Your Emotional Baggage)

Most people overcomplicate spiritual awakening. But in the 21st century, we're finally able to cross-reference wisdom from different cultures, ditch the baggage, apply modern science and get down to what really works. Follow these 3 steps to cut the cr^p and ditch your anxiety, depression and self-hatred for good.

Continue reading →

The Biggest Challenge In My Spiritual Journey

(Save a Year by Skipping This)

If you've ever been confused about which spiritual practice to commit to, you're not alone. I spent a whole f¥cking YEAR looping on this. But the solution was right under my nose the whole time. Let me give it to you right now (and save you a lot of headaches)...

Continue reading →

How to Make Friends & Enjoy Win/Win Arrangements

(Without Even Trying)

Everything great that humans have achieved has been achieved by teamwork. Unfortunately, many people struggle to unlock their true friend-making potential because of insecurity, doubt and anxiety. Here's a simple 3-step process you can use to delete your fears and start getting all the benefits of collaboration.

Continue reading →

How to Stop Wasting Your Time In Meditation

(7 Insights to Save You 1000 Hours of Practice)

Over 8 years, I spent 29,366 hours experimenting with every mindfulness technique available. I checked my results with a senior monk and a neuropsychologist. Want to know a secret? Meditation isn’t necessary. Contemplate these 7 insights. If you understand them, you can save yourself a lot of time.

Continue reading →

How to Avoid The #1 Cause of Stress

(3 Steps to Avoid Early Death)

A 2012 study by NHS Scotland found that "psychological distress is associated with increased risk of mortality from several major causes." It's proven: stress is literally a matter of life or death. Here's how to get out of the trap (and stay out).

Continue reading →

How to Get What You Want In Life

(3 Steps to Stop Feeling Lost)

Unless you know what you want, it’s impossible to get it. Sounds obvious, but you’d be amazed how many of my 1,000+ one-to-one students have been confused on this subject. Here's how to find your north star and get on the road to a life of wealth, freedom, love and inspiration.

Continue reading →

How To Attract Your Perfect Life-Partner

(Avoid the #1 Killer of Attraction)

A strong romantic partnership is the ultimate team. Sadly, most people never even meet their perfect partner—let alone attract them and make them happy for a lifetime. Here's how to make sure you don't miss out on the most significant relationship you'll ever have.

Continue reading →

How to Maintain Healthy Social Boundaries

(The Power of Saying No)

The main reason you struggle to say "no" is fear of what will happen if you do. But have you ever seen things going badly for someone who has their boundaries dialled in? Me neither. Here's how to value your time properly and take it back (before you run out of it altogether)...

Continue reading →